Cisco’s Blog

Great American Smokeout

So I been rollin along with 1-800-QUIT-NOW and working on being smoke free over a month now. I’ve had a tough road but I’m trying so hard to do it. You can kick it too! BE SMOKE FREE. The Great American Smokeout is coming up on Nov. 20th. Give your lungs a break and quit smoking for 1 day. Maybe that’ll turn into 2 days and so on. Call the Oklahoma Tobacco Helpline for all the support you need. It’s free and easy to get started. Good luck and thanks for all the support! Here’s another email…

“Cisco:
 
I just want you to know - I congratulate you on quitting… it is going to be the best thing you have ever done… I have actually smoked for over 25 years and Nov. 2, 2007 i put my cigarettes down for good… I used Chantix and it was the best thing I ever did… I did not have cravings or anything… I actually quit the same day my father’s Alzheimer’s went full blown and 28 days later he was gone… It was amazing to me how I never picked up a cigarette during that time… I have been quit a year last Sunday and it is the BEST feeling to pat yourself on your own back for the accomplishment…. I wish you all the courage and strength in the world… I will tell you a trick - when you feel that ”need” take a straw and cut it in half and hold it like you would a cigarette, even if you actually “smoke” it like a real cigarette - it will actually help with the “habit”…
 
Good Luck!!!
Marshelle”

Trip to MSP

I went to Minneapolis this past weekend and watched my beloved Vikings play. It was awesome! They beat the Houston Texans. One thing to let everyone know here in Oklahoma is that Adrian Peterson, former OU running back, is a GOD like figure in the Twin Cities. Billbords, radio & TV commercials and jerseys everywhere. It’s so good to see that because AD is a nice guy! Go Vikings!!! I had a chance to catch up with my family up there and of course they think I have an Okie accent now. WHAT! Know way you know eh. Let’s go ice fishing…

Update

Today is election day in the great USA! Please no matter what if you can VOTE!

The smoke free journey to be honest has been a tough road for me. I’ve slipped and quit slipped and quit quite a few times. Right now, I’m doing pretty good. I’ve been able to get back on track because of the supoort system of the Oklahoma Tobacco helpline. Thanks!

Here’s another email…

“Just wanted to send an encouraging word.  I quit smoking March 31, 2008 and it was tough but worth it.  I couldn’t have done it without the patches.  I smoked for 20 + years and have not even had a puff since March.  The best thing in the world is I never smell like an ashtray and of course, my lungs are better.  No more cough.  Keep up the good work.”
Debbie
Thanks Debbie…

Weekend Ahead!

So I’m ready for the freakin weekend! A weekend of football, football and well…FOOTBALL! The Vikings have a bye week. OU plays KState and the Cowboys will hopefully beat Texas. Can’t forget about high school football!!!

So the Cisco household are huge BlueJay Fans! Guthrie BlueJay fans! Yeah we lost to Carl Albert but we’re gonna see them again in the high school playoffs!

Check this story out. Guthrie high school’s football stadium known as “The Rock” was listed on ESPN’s top stadiums to see a high school game. Thanks to my boy Ryan Codding for hooking me up with the story. GO BLUEJAYS!

Best high school football stadiums

Updated: October 22, 2008, 8:42 AM ET

Here are our top choices — some famous, some quirky and some for other reasons — for the nation’s best places to watch high school football.

1. Fawcett Stadium (Canton, Ohio)
Located adjacent to the Pro Football Hall of Fame, and the site since 1962 of the annual preseason Hall of Fame Game, the 70-year-old structure currently is a home field for three high schools — famed Canton McKinley, Timken and GlenOak — and two NAIA colleges, Walsh and Malone. Named after local civic leader and school board president John Fawcett, the venue has an NFL flavor with artificial turf, a pro-style press box and lighting system. The Ohio state high school playoffs uses this site, along with nearby Paul Brown Stadium in Massillon, for its six championship games.

2. Ratliff Stadium (Odessa, Texas)
The 19,302-seat home since 1982 of Permian and Odessa high schools, it is the focal point of the book, movie and television series “Friday Night Lights.” It cost $5.6 million to build “in the middle of nowhere” with a sunken field flanked by two enormous concrete seating areas and surrounded by a running track. Close to the stadium, at the Permian practice field, a sign lists all the Permian state championships and its Mojo nickname. Crowds approaching 20,000 are common, especially for the rivalry games between Permian and Odessa or Permian and Midland Lee. The place has been rocking this year and last, as Permian seems to have regained its prominence as a Texas powerhouse.

3. Bazemore-Hyder Stadium (Valdosta, Ga.)
Built in 1922 and refurbished in 2004 with new synthetic turf and a state-of-the-art scoreboard, the home of the Valdosta Wildcats is one of the nation’s best examples of honoring the past with an eye on the present. The stadium can hold more than 11,000 and is used by Valdosta State University as well. Valdosta High, which has won more games than any other school in U.S. history, has been known to intimidate opponents when its players bang their helmets as they come onto the field.

4. Napa Memorial Stadium (Napa, Calif.)
Known as the Fenway Park of Northern California prep football stadiums, the grandstands surrounding the field may be the steepest you’ll ever see. And with no running track as well, the atmosphere for big games when Napa High and Vintage High are playing is electric. The all-grass surface is immaculate. Throw in the two Quonset huts on one end with trees on the other and Napa Memorial becomes very tough to beat. The Oakland Raiders have a preseason event at Napa Memorial every summer.

5. Tad Gormley Stadium (New Orleans)
This field became one of many symbols of the destructive force of Hurricane Katrina in 2005, when it was completely flooded. Photos of the stadium, with its concrete grandstands surrounding a pool of water, were seen all over the world. It had been the scene of some of the biggest games in Louisiana prep football history. After extensive repairs, a Louisiana high school playoff game was the first to be played when the stadium re-opened. Tad Gormley Field is located in City Park and has also hosted other events, including the 1992 U.S. Olympic Track and Field trials. The field itself has been re-named in honor of New Orleans Saints star Reggie Bush, who donated much of the money needed for repairs.

Stadium Show

Stadium BowlWhat are the best places to watch a high school football game? ESPN RISE lists the top 13 stadiums across the country. Check out our photo gallery.

What makes a stadium unique? Matt Winkeljohn looks at a different kind of spirit that fills Valdosta (Ga.)’s Bazemore-Hyder Stadium.

 

6. Brickie Bowl (Hobart, Ind.)
Named after the brick-making factories that used to dominate the Gary, Ind., area, this stadium is home to Hobart High and was constructed in 1939 through the government-funded Works Progress Administration. It sits near the district’s middle school In a downtown area with no true parking lot. Duck Creek runs under the aluminum bleachers on the visitors’ side and circles the east end of the stadium. Train tracks run directly above and behind the visitors’ seats. The trains often pass by during games, sounding their horns only when Hobart’s opponents are on offense. When the creek overflows, the field is flooded with water and fish. The west end zone opens up to several homes with backyards sometimes filled with tailgating parties and bonfires. Hobart has been to 11 state finals, and once had a 71-game home winning streak.

7. Bill Duchon Stadium (Glen Ellyn, Ill.)
The field is surrounded by woods on three sides, and with the man-made Lake Ellyn Park behind the visitors’ stands, the crowd atmosphere on Saturday afternoons (there are no lights) appears right out of the movies. In fact, scenes from the movie “Lucas” were filmed at the site. The high school, built in 1923, looks like a castle, complete with turrets, and sits atop a hill behind the home bleachers. After a Hilltopper victory, the home-team players storm up the hill to ring a victory bell to announce to the town they’ve won. The field is named after a longtime coach/athletic director who still resides in the affluent suburb west of Chicago.

8. Wolverina (Turtle Creek, Pa.)
The Woodland Hills School District has spent nearly $8 million in the past three years to renovate the 66-year-old facility plus the soccer field and track for Woodland Hills High School. The playing field is now artificial turf, the parking lot is paved, and new bleachers and restrooms were part of the first improvements in four decades. With a rabid fan following for the Wolverines, the stadium was once voted “the most intimidating stadium in Pennsylvania.” Famous alumni who have played on the field include current NFL players Jason Taylor and Steve Breaston plus Leon Hart, the 1949 Heisman Trophy winner from Notre Dame.

9. Lockhart Stadium (Fort Lauderdale, Fla.)
This venue is better known as a great place to watch soccer, but it’s pretty darn good for football, too. It was built in 1959 and can seat 18,000. It’s been the home of the Fort Lauderdale High Flying Ls since it started, and during the weekend it’s not uncommon for two games to be played there. Another reason we wanted to list it is that soon Lockhart Stadium is going to be demolished. It’s going to be replaced by a new stadium that will be the home of the Baltimore Orioles during spring training.

10. Paul Brown Tiger Stadium (Massillon, Ohio)
Like Valdosta’s field, this one needs to be on any stadium list as well. The home of Washington High School, or more famously the Massillon Tigers, Paul Brown Tiger Stadium is named for the legendary NFL head coach who started his coaching career at the high school. It’s an older facility, but a partial roof on one side with a press box on top creates a modern effect of crowd noise being deflected back down toward the players. When Massillon plays Canton McKinley each year, the place can get packed with more than 18,000 fans.

11. Stadium Bowl (Tacoma, Wash.)
Folks in the Northwest have been writing about this place for years. You may have seen it in the movie “10 Things I Hate About You.” For beauty, it’s tough to beat, with a breathtaking view of Puget Sound. The stadium itself sits below Stadium High School in Tacoma, which was built in 1910. A luxury hotel was supposed to be built on the hill, but it burned in a fire. The school and stadium were built instead based on what didn’t burn. In addition to Friday night football, Stadium Bowl also has hosted speeches and other community events. Wilson High of Tacoma also plays its home football games there.

12. George White Field (San Francisco)
This one is different from many on this list because it’s home to a city school, Galileo of San Francisco, and the stands are nearly empty during games. If you are ever at Fisherman’s Wharf, though, it’s a very historical site just the same. Located kitty-corner to Ghirardelli Square, it’s also where O.J. Simpson played as a prep; it’s near where Joe DiMaggio played sandlot; and the gym right behind it is where Hank Luisetti practically invented the jump shot. It’s a small field, too, and it’s easy to see how some kicks would hit cars, buildings, buses and people.

13. Jelsma Stadium (Guthrie, Okla.)
Located in downtown Guthrie, the state’s first capital, it’s listed on the National Register of Historic Places. Named for Lawrence Jelsma, a prominent Guthrie businessman of the 1920s and ’30s, it was constructed in 1936, partly with funds provided by the Works Progress Administration, and was built using primarily sandstone. The field sits at the bottom of a 30-foot sandstone wall, the top of which is a few feet above street level.

An Update. Two Weeks Smoke Free!

2 Weeks Smoke Free

So as I write this, I’m going on 2 weeks smoke free! That’s pretty big for me as I usually can’t keep at something for that long! Big thanks to all my co-workers, family, friends and the Oklahoma Tobacco Helpline and 1-800-QUIT-NOW! All their support has helped me get thru this tough task. Here are some of things I enjoy now. Better taste, my sense of smell is crazy!!! Plus my wallet is a little bit fatter due to the fact I’ve saved over $70.

Today is my wife’s quit day and I know she’ll be just as successful as me! Go Frances!

Here’s the lowdown, if you want to quit call 1-800-QUIT-NOW and they can give you all the tools you need to quit smoking and stay quit. The best thing, it’s FREE! Thanks for all the support, emails and words of encouragement!

Go VIKINGS! AGGHHHH

Cisco

Smoke Free Day 5

It’s Friday and I’m rolling on 5 days without a cigarette. It’s been tough for sure but everyone at the Oklahoma Tobacco Helpline and 1-800-QUIT-NOW has been great. They’ve given me ideas on ways to get thru those times where I wanna thrash somebody. Ideas like taking a walk or finding someone to talk to for a few minutes gets my mind off of wanting a smoke. I’m wearing a patch everyday and I can already notice many things like my smell becoming more sensitive. I can smell smokers! I couldn’t do that before. Crazy! Anyway thanks to everyone for all their support and don’t forget you can quit too! Call 1-800-QUIT NOW to kick it. It’s well worth it. I’m gonna reward myself next week by buying something. Don’t know what and it’s gonna piss my wife off but oh well I’m smoke FREE!

OKC on the move

I had a chance to talk to Nick Wheeler from the All American Rejects about the band receiving the Rising Star Award from the Oklahoma Music Hall Of Fame. You can check out the podcast here on KATT.com. They’re very thankful of the support from Oklahoma. It really shows how this state is on the move. Big names in music like the Rejects, Hinder, Flaming Lips and even all the country superstars from the area. Plus the OKC Thunder, the new Devon building coming to downtown soon, the expansion of I-40 and more. OKC is really on the move and it’s really cool to see it all happen. I’ve been here since March of 2000 and watching Bricktown explode plus all the businesses, homes, and work come to the metro, it’s really exciting! I’m glad to be here to witness it all!

Quit Day!

So today is Monday October 6th and I’ve officially quit smoking! My last cig was at midnight and I think I’m doing pretty good. I got rid of ashtrays, lighters and anything that causes a trigger to smoke. I went to the store over the weekend and bought tons of sugar free Jolly Ranchers, Lifesavers, Blow Pops plus a huge bag of ranch flavored sunflower seeds. Anytime I have the urge to smoke I pop in a candy and move on down the road. When I woke up this morning I put on my nicotine patch and I’ve really only had 2 or 3 nic fits so far today. I’ll keep you posted on the blog and on the air. Thanks to my Quit Coaches at 1-800-QUIT-NOW and everyone at the station for all their support. My wife wrote me notes this morning to keep my mind positive plus I know this is the right decision. For me, my son, my family and everyone! I wanted to post some emails from some listeners. Thanks for all the support! Email me cisco@katt.com

 

Hello- just to let you know that I think that it is totally awesome that you have decided to quit smoking. I just recently quit, and it is the hardest battle I think you will ever face. My last cig was on April 15th and have not had one since. Just fair warning that it is a battle everyday but you have to stay strong. There are many times that I thought oh just one, but I didn’t and I’m glad because that would have started me all over again. You just have to keep telling yourself why you’re quitting. Just wanted to give you a little pep talk from one person that is going through the same thing.!!  Good luck to both you and your wife, I know ya’ll can do it!!!!
 
Sandie
from stillwater

Hi Cisco,

I heard about you quitting smoking and I wanted to say congrats on taking those steps. I work for a tobacco use prevention coalition here in Oklahoma County and we promote the 1-800 QUIT NOW helpline as well so I think it is awesome that you are promoting in through your quit journey. I just wanted to wish you success in your journey to quit and if there is anything I can do to help you in any way, feel free to let me know! Good luck!

Michelle Terronez

Tobacco Use Prevention Coalition Coordinator

Oklahoma City-County Health Department

 

Blog Stuff

So I’ve been wanting to let everyone know my interests on the web! I’m a huge tech head. I really enjoy home theater stuff, gaming, drag racing and well maybe I shouldn’t discuss the last one. I check these sites out daily www.woot.com www.dbstalk.com www.tvpredictions.com www.hdtvok.com www.nhra.com 

I’m getting really excited about Black Friday. That’s the day after Thanksgiving which of course is the busiet shopping day of the year. I’m curious to see what happens this year with the shape of the economy. Are we gonna see all the sweet deals like in the past or are the big stores gonna ratchet up to make a profit. Anyway here’s a site that posts a ton of ads for Black Friday early. Sometimes a month early. I find it a very resourceful tool for planning your shopping strategy for the day after Thanksgiving. http://blackfriday.gottadeal.com/

Here’s a blurb from some of their predictions…

“On to price predictions. We fully expect to see 42″ plasma and HDTVs in the $499 range this year. During the last few months on GottaDeal.com, we’ve posted deals for 42″ HDTVs for under $700 in a few cases, so it’s completely realistic to expect at least one retailer to have a deal under $500 on such a model. These cheaper HDTVs will likely be 720p and will lack features found in more expensive models. We expect prices on 50″ plasma and LCD HDTVs to also fall this Black Friday, perhaps to somewhere around $699-749.

Stepping up to the full 1080p resolution will cost a little bit more, but in most cases it will be worth the extra cost when you factor in how long you will be using this HDTV and how most sources in the future (television, movies, video games) will be in native 1080p resolution. On GottaDeal.com we’ve posted 42″ 1080p LCD HDTVs for under $800 recently, so it would not surprise us to see a 42″ 1080p LCD HDTV in Black Friday ads for $599. 46″ and 50″ versions should be available for around $749 and $999 respectively.

Deals on smaller HDTVs (and standard TVs with the new digital tuners) will also be plentiful this year. 32″ LCD HDTVs will be had for $349-399 and 37″ models will be $499 or less. For those looking to replace smaller bedroom TVs with HDTVs, expect great deals on both smaller LCD HDTVs as well as standard tube TVs that now include the new digital ATSC tuners. Stores these days tend to not stock as many of these because of size constraints, but they will often make one-time purchases for Black Friday, so expect something like a 20″ TV with digital tuner in the $79-99 range.

While Black Friday is a great time to buy the loss-leader, lower-end HDTVs, if you are looking for a deal on a higher quality, name-brand HDTV, the best time to buy is typically in early to mid-December as retailers ramp up the deals to get those last minute sales before the holidays. And even if you miss those deals, the pre-Super Bowl TV deals are also very attractive.”

 

So I hope you keep checking back for my unusual and pointless posts. Some more interesting Cisco nuggets coming soon to my blog. I gotta go blogging blog my blog now!

Cisco

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7 Eleven

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